Ice Cream Advantages & Disadvantages

Ice Cream

Ice cream has lot’s of health blessings & hazards. It is a sweet & frozen meals made by means of using dairy products, Everybody like the ice cream it has extraordinary flavors. The ice cream will always vivid your celebrations & Make our frame energized.


Source of Energy: Ice cream is a dairy product, it’s having plenty of nutritional value, protein & carbohydrate. While consuming the ice cream we can get lot’s of electricity so energized our frame quickly.

Healthy Minerals: Ice cream incorporates rich content material of healthful minerals, calcium & phosphorous are protecting our bones & tooth. Prevent the kidney stones & maintain kidney features. It has so many vitamins, Vitamin K help to blood clotting quickly.

Creative Thinking: Ice cream helps to innovative wondering, It’s produced masses of happy hormones which assist to mind continually wonderful reaction. While consuming ice cream avoids the pressure & Mind become secure. It prevents the temper trade and loosen up the apprehensive machine.

Reduce Cancer: The ice cream having the ability to reduce the cancer, the dairy product consists of calcium, which makes the bone healthful & strong. Milk is the supply of nutritional price which increase the immunity for preventing most cancers.


High Fat Food:Ice cream is a high fat food it prepared from milk, which boom excessive degree cholesterol in blood, High blood ldl cholesterol is the purpose for heart deceases & stroke.

The high sugar content having inside the ice cream, which growth the fat & Causes the sugar related troubles. The excessive fats makes your body shapeless & decrease praise part of our mind it emerge as additive to ice cream.

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